Mellitox Copper supplementation can also decrease blood ldl cholesterol. Increase Vitamin B6 intake. Vitamin B6 inhibits platelet aggregation and relieves edema. Too little Manganese, and Vitamin B3, has been connected to excessive blood strain also. Fish oils decrease serum lipids. Therefore fish intake have to be elevated to at the least four times per week. Otherwise a GLA/EFA must be used on salads and many others. Fish oils depress the vascular reaction to sellers that promote contraction. Increase calcium intake to one thousand mg/day (500mg two times each day).