instant keto ust blows my mind that people would go and buy a sauce that they could literally like spend you know you can spend like forty dollars all the products combined and you could make at least 30 batches of sauce so it's it's cost-effective trust me this cereal all of that good stuff I have tested a couple different recipes one that I think is Chris approved that is really good you this stuff I have right now but number one is b12 I didn't have a nutritional use before so it's taking us at least once a day however these are the dissolvable like sugary tablets I will be buying pills from now on so that it like you're not just getting all the added sugar so it tastes good but I'll still get crusty dissolvable ones because he likes them better and then as for like electrolyte esque supplements I take not this one I take potassium citrate which is really really good to get especially if you're not eating like bananas enough spinach different things like that it's always good to have a little bit extra in your diet and then the other is and magnesium these both have a 180 tablets you can table it up to three a day I generally take

https://doznutrition.com/instant-keto/