trubodx keto don't my them and also then we also pre cook starch ahead of time so we'll make rice or we'll make quinoa or we'll bake our potatoes you know we might make oat groats in just a wide variety of starches and we already have those in the refrigerator for the week well I know that I eat a Japanese sweet potato those maybe as a snack or to add to one of his meals and then we'll make soup stew or chili and have that and we

trubodx keto reviews that will fill our 8 quart like our hearty vegetable lentil stew that fills the 8 quart and that allows us to freeze some will freeze it in four cup containers and label it put it in our freezer so our freezer is always stocked with options as well and we called this our healthy fast food because we don't go through the fast food drive-thru and we have no need to even if there was a vegan fast food drive-thru here which there are some out there we would have no need to do that because we have our own healthy SOS free salt oil