In the world today joy is often an afterthought. We are lucky if it comes into our minds as a focus at all. What kinds of futures make our hearts sing to press ahead into tomorrows unseen? When we can get everything with a pinch of preparation and a few taps of a screen do we savor the experience the same way? The month of love and black history is an especially fitting time to reflect on what is bringing hope and elation into our lives. Finding ways to disconnect from the things that empty us and find ways to engage with others in ways that leave all full. Share activities below that give you joy and fill you up in a world of quantities and change.