This is what this study shows in diabetic rats who were treated with chicory inulin. We noticed that after a few weeks, chicory helped control blood sugar levels (source). In another study, a regular addition of 10 grams of inulin helped reduce fasting blood sugar by 8.5% in 49 diabetic women. However, Balanced Slim Keto Reviews it should be noted that these studies concentrated more insulin than chicory.
Many people consume chicory to replace daily coffee consumption. Indeed, consuming too much coffee can be harmful to your health and trigger certain side effects such as nausea, anxiety, heart palpitations, restlessness and insomnia. Chicory root does not contain caffeine and therefore makes it possible to be a good substitute for coffee and avoid side effects. To benefit from the benefits of chicory, there are different ways to consume it.
The first, and the most classic, remains by the oral route. For example, you can infuse this root in boiling water (counting 2 to 4 g of chicory per 150 ml of water for 10 minutes). Consumed once a day, this drink will therefore allow you to prevent the digestive and liver disorders that we mentioned above. More surprisingly, chicory can also be effective when administered externally. As Balanced Slim Keto Reviews a cleansing water or a compress,
It helps to wash the affected parts. Like many medicinal plants, you will have to follow a different preparation and dosage depending on the ailments you want to treat. As a decoction, for example, and at a rate of 2 to 3 cups a day, you can treat your liver and bowel ailments. To get more info visit here: http://hogheavenbar-b-que.com/balanced-slim-keto-reviews/