Ideal Beauty 365 Some studies have discovered that green tea can boost metabolism, probably via the action of phytochemicals called catechins. In any case, green tea is a wholesome and refreshing drink that's low in calories. Follow an alcoholic drink with a low-calorie various like sparkling water quite than accepting a refill on the alcoholic drink. Alcohol has 7 energy per gram, which is greater than carbohydrates (4 energy/g) or protein (four energy/g).
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