Slimymed like a good steak maybe twice a year and that's usually like a special occasion but for the most part i just love fish i love seafood i can eat it every day with no problem that's why i think i instagram photos or my old youtube channel videos i was always in like black or like gray and i still wear black and gray and you know neutral colors now but i was like trying to hide all that so yeah that's pretty much the back story on that i had just completely changed my eating habits all around no sugar i reduced my carbs like drastically because i love carbs i love bread i love pasta i love rice so i reduced all of that i just stopped buying it and started buying substitutes like cauliflower rice and chickpea pastas and things like that so i didn't deprive myself i just was watching what i was eating also i was watching my calories